Thanks to Cadence’s guidance and expertise, I not only shed 18 pounds but also gained 10% in strength. What’s even more remarkable is that despite my injuries, Cadence incorporated mobility exercises and workouts that didn’t exacerbate my conditions. This allowed me to push past limitations I’ve struggled with for a decade.

Cadence, thank you for helping me be unstoppable & find my inner superpowers & strength. You’ve taught me that nothing is impossible & you’re truly the world’s BEST trainer. I’m SO grateful for you.

Cadence isn’t just a coach; she’s a beacon of inspiration and support. Her guidance has empowered me to break through barriers and achieve what once seemed unattainable. I wholeheartedly recommend Cadence to anyone looking to transform their health and fitness journey. I PR’d 3 times in 2 months on my half marathon with her programming!

Cadence’s personalized approach was evident from our very first session. She crafted a tailored program designed specifically to target my glutes while ensuring my waist remained trim. With Cadence’s support and encouragement, I gained an impressive 10 pounds of lean muscle mass—a feat I once thought impossible.