Choose your healthy lifestyle now
PREVAIL carries a powerful message that encompasses not only physical fitness and mental well-being, but also wholeness in Jesus Christ.
I uphold a set of core values for myself and my clients in order to prevail.
Exercise & fitness
Power training
Nutrition plans
Weight loss programs
Our courses

Solutions to help you feel better
Who we are
We are resilient. We are disciplined. We are passionate. We fight temptation and are confident, yet humble. Self-assurance is valued but you must be open to learning and growth. This balance fosters a mindset of continuous improvement and empathy towards others.
I’m welcoming individuals to join a community that can serve as a source of support, inspiration, and accountability.
I stand by the word of God, “But as for you, be strong and do not give up, for your work will be rewarded.” (Chronicles 15:7).
With that, I am determined to deeply impact individuals’ lives, empowering them to overcome obstacles and thrive in all aspects of their existence.
- Adipiscing elit, sed do eiusmod
Our customers say
Thanks to Cadence’s guidance and expertise, I not only shed 18 pounds but also gained 10% in strength. What’s even more remarkable is that despite my injuries, Cadence incorporated mobility exercises and workouts that didn’t exacerbate my conditions. This allowed me to push past limitations I’ve struggled with for a decade.
David Mann
Cadence, thank you for helping me be unstoppable & find my inner superpowers & strength. You’ve taught me that nothing is impossible & you’re truly the world’s BEST trainer. I’m SO grateful for you.
Ruiqi
Cadence isn’t just a coach; she’s a beacon of inspiration and support. Her guidance has empowered me to break through barriers and achieve what once seemed unattainable. I wholeheartedly recommend Cadence to anyone looking to transform their health and fitness journey. I PR’d 3 times in 2 months on my half marathon with her programming!
Caitlyn Hayes
Cadence’s personalized approach was evident from our very first session. She crafted a tailored program designed specifically to target my glutes while ensuring my waist remained trim. With Cadence’s support and encouragement, I gained an impressive 10 pounds of lean muscle mass—a feat I once thought impossible.